![]() Where can I chat with Beachbody experts for fitness advise?Ĭlick here to connect to our Beachbody On Demand (BOD) Community. However, Coaches can contact Beachbody Support to order the deluxe kit. The deluxe DVD kit is a television offer only. Is a Deluxe DVD Kit available for purchase? On Sundays, pick any of the 10 minute classes.Ģ1 unique workouts, 13 short beginner basics videos, and the following Program Material: Clean Eats Plan Guide, Quickstart Guide, Class Calendar, and Pose Tracker. Includes a Pose Tracker, Nutrition Guide, Quick Start Guide and Calendar to help you throughout the 3 week program. 3 Week Yoga Retreat features 21 unique classes, each 30 minutes or less. On Saturdays, it’s time to RELAX with Faith. Learn the basics of yoga in the comfort of your own home, in just 21 days. This is where the many benefits of yoga can really be seen and felt. Ted pushes students a little harder, offering them a chance to see all the progress they’ve made. Learn the fundamentals and build a solid foundation with a different focus each day of the week.Įlise picks up where Vytas leaves off and builds on poses and postures from week 1 to reach the next level.
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